Uses Of Apple Cider VinegarMost of the people use a great amount of vinegar for seasoning or preparation of different food products. Apple cider vinegar has totally several qualities.  It contains malic acid.  When it combines with the minerals, it produces glycogen.  Most of the major quality of apple vinegar is a very high value of potassium. Apple vinegar can be available in a market, or you can prepare at home.  You can make apple cider vinegar by apples. Cut out rotten and damaged parts of the apples. Grind or crush the apples. Put the pulp in a glass container with a wide opening and add warm boiling water. Add 100g honey, 10g of baker's yeast and 0.7 oz of dried bread per 1 quart of water. Cover the container and leave it for some days. Uses of apple cider vinegarThere are many uses of apple cider vinegar:• Apple cider vinegar has been used as a healthy weight loss solution as well as a circulatory health tonic. It helps detoxify the liver, and contain potassium, which promotes growth in children. It has a calming effect and helps with insomnia and high blood pressure. It also works as a strong anti tumor and anti cancer solution and helps to eliminate poisons from your system. It is touted by many to be an excellent health tonic. There are no side effects from using it. It is a safe natural supplement for both adults and children.• Vinegar produces mother, which is cellulose created by the bacteria that vinegar is made from. However, most manufactured vinegar has been pasteurized to remove the mother. The mother is not harmful and may form again once the jar has opened for a while. Apple vinegar is expensive. It is more suited for personal hygiene, medicinal and food use. Pasteurization destroys heat sensitive vitamins and enzymes.• Personal uses of Apple cider vinegar can be used for food and home remedies. You can use 2 teaspoons of apple cider vinegar mixed with 4 ounces of water for the problem of upset stomach.  You can use 2 teaspoons apple vinegar mixed with 4 ounces of water for heart burn. If you having problem of irritable bowels use 2 teaspoon of apple vinegar mixed in 2 cups of water daily. It is also good for sore neck, mix 1 cup of a vinegar and 1 cup warm water together. Soak a rag in it, wrap it around your neck and wear it overnight. 
Apple cider vinegar is pure and has no effect on human body.